Nano Double Mouthguard Size Chart

To Fit This Mouthguard You Will Need:

• Nano Double Mouthguard
• Saucepan
• Slotted spoon
• Mirror
• Bowl
• Water
• A clock or watch with second hand

Fitting Instructions:

1. Fill saucepan with 3 to 4 inches of water. Bring water to a boil.
2. Plug the helmet tether strap into front of mouthguard (if applicable).
3. Remove water from heat source. Let water stand for 30 seconds, the place mouthguard in water for 60 seconds. Do not exceed 60 seconds.
4. Carefully remove mouthguard from hot water with a slotted spoon. Do not remove tether.
5. Cool mouthguard under tap water for 1-2 seconds only to bring surface temperature to a comfortable level.
6. Lick your lips before placing mouthguard in your mouth.
7. Watching in mirror, line up mouthguard carefully with the centerline of upper teeth. Fit mouthguard onto and around upper teeth and press firmly into molars first then front teeth. Do no remove tether.
8. Bring lower jaw forward and up into base of mouthguard with teeth in alignment with lower channel.
9. Close mouth while biting down hard on mouthguard. Suck in strongly and use fingers to press edges of mouthguard onto teeth and roof of mouth through lips and checks for 20 seconds.
10. Remove mouthguard and cool under tap water or immerse completely in a cup of cold water and ice cubes for 30 seconds. Replace into mouth and test for a good, firm fit.
11. Repeat steps 1 throught 10 if fits is not accurate. 12. Tether may now be removed (if applicable)
12. Tether may now be removed (if applicable).

Click here for a printable version of these instructions.

QUICK TIPS:

• If you didn't get the perfect fit the first time, you can try again! Just repeat the process from the beginning
• The Nano Double Mouthguard is not compatible with braces, but we have a wide variety of Braces Mouthguards available.