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Fully surrounds the inflamed area so you recovery faster

Shop All Ice Compression Wraps

Complete 360° Coverage & Compression
where you need it.

Shock Doctor has partnered with Athletic Trainers and Pro Athletes to reinvent Ice Therapy


Shock Doctor's Ice/Heat Recovery Compression Wraps provide superior icing or heat therapy for any body part. These wraps are designed with an anatomical fit, 360° coverage and gentle compression to help speed the body’s natural ability to heal.

Knee, Ankle, Elbow, and Shoulder Wraps: each anatomically designed to best fit the shape of your body, multiple gel ice/heat packs fully surround the joints.

Back Wraps: universally designed in three sizes with multiple gel ice packs for back injuries and soreness.

Utility Wraps: universally designed in three sizes with multiple gel ice packs for wrist, arm, elbow, thigh, shin, calf, back, rib, and neck injuries and soreness.

Shock Doctor Gel Packs can be used for both ice and heat therapy, giving athletes the most complete solution. Real Ice can't do that!

Ice and heat therapy can play a vital role in an athlete's recovery so they can perform at their best

Use Ice therapy for sprains, strains, tendonitis, and post activity soreness and swelling.

Use Heat therapy to loosen stiff muscles and to relieve arthritis and muscle pain.

The Importance of Ice And Compression

R.I.C.E. Therapy is one of the most recommended first aid and therapeutic treatments for most musculoskeletal injuries.

Shock Doctor ICE Recovery Compression Wraps are the perfect solution for R.I.C.E. Therapy by providing two of the critical components of successful injury and soreness treatment: Ice and Compression

Shock Doctor's Ice Wraps provide full ice coverage
The first 48 hours after the injury, ice and elevate the injured area, 15 minutes at a time every 3-4 hours in order to reduce swelling and pain.

Shock Doctor’s Ice Wraps provide necessary compression
Use compression to help reduce swelling when elevating the injured joint or muscle. The compression wrap should be snug but so tight that it cuts off circulation.

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