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The X-Active Women's Insole isn't just a smaller men's insole. It was engineered and lasted specifically for women. It's narrower through the heel and mid-foot, has higher/longer arch and is wider through the forefoot.
It's designed to provide cushion and support for long runs and hikes to help reduce foot and lower body joint pain. Constant standing can also create increased fatigue on these joints. In order for you to perform your best, your feet, ankles and knees need to be free from pain and joint fatigue. A properly supportive insole stabilizes the foot, absorbs impacts and can help prevent pain and joint fatigue.
INSTRUCTIONS FOR BEST FIT: Remove your current insole and insert the Shock Doctor Performance Sport Insoles. If trimming is needed, use the insoles you just removed as a guide and trim your Performance Sport Insole to match. A break-in period of up to 7 days may be required for the insole to fully adapt to your specific foot shape.
WASHING INSTRUCTIONS: hand wash in cool water with a mild detergent and then air dry